Real life people, sharing real life results. 

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 "John has developed a regimen...that has allowed me to walk again"

-Doug Buckmaster, age 83


"After developing lung cancer and receiving extensive chemotherapy and radiation, I was not feeling well. John was recommended to me by one of his clients. I have found him to be knowledgeable, careful and effective. He has improved my flexibility, strength and quality of life. He listens carefully, designed a personalized workout regimen and attends carefully to the results. I recommend him highly. “

-Elisabeth Gray, Age 82


John is a fitness pro! I owe my flexibility at 80+ to his dedication and expertise.

-Lee Asseo, Age 81


I had major surgery on my left foot, due to complications of diabetes. I was forced to spend the greater portion of the following 3 years completely off my feet. Being in my mid-70s, the recovery was difficult & took a major toll on my physical abilities. I was introduced to John Stillwell and began a weekly program with him to get my strength, flexibility, balance & dexterity back. The past 10 months with John has been life-changing for me and my overall health. John is highly skilled in gauging the exact program to propel my recovery in the right direction, while at the same time working within my physical limits as I progress forward. John’s care, thoughtfulness & excellent knowledge of my individual needs are unsurpassed.

-Stella Griffin, Age 76


John comes directly to your home to help you. He carefully evaluated my needs and brought any equipment I needed to complete the prescribed exercises he over-saw. He visited with me several times a week and worked with me directly. I have been a client of John’s for sometime now and it has changed my life for the better. I no longer use a cane to walk and my balance is vastly improved. Picking things off the floor is now easy. I will be 92 in a few months and am able to enjoy my life much more fully now than before I started working with John. My sons are very happy to see the improvement and are also very thankful.”

-Jean W. Blois, Age 92